Metta Sweet, LCSW, MAT
Interactive, Intuitive, Innovative Psychotherapist
Metta Sweet, LCSW, MAT
Interactive, Intuitive, Innovative Psychotherapist
I was featured on an Atlanta news channel to introduce my innovative approach to in person sessions as we reconnect after COVID. While some clients still prefer the convenience of Telehealth, many have welcomed this new mobile meeting space. We hold session inside the spacious air-conditioned
Sweet Journey parked at local parks and neighborhoods. We can also sit outside or walk and talk on park trails. Check out the video interview.
These are the most common and uncomfortable states that we experience. Experiencing symptoms associated with past painful and traumatic past events can trigger and keep anxiety and depression in place. I can help you overcome these symptoms and guide you through the process of grief and healing in order to recover motivation, perspective, and joy.
We are relational beings. We experience our greatest wounds and find our greatest strengths from relationships. Whether you want to explore your past, current, or future relationship(s), they are treasures of self discovery. Working individually or as a couple, we can process the excitement/anxiety of beginnings, pain/relief of endings as well as navigate the mystery/magic in between.
Taking a closer look at what drives you through the lens of the Enneagram personality drive system. You’ll learn your drive, your paths of stress and health, how to move from automatic reactions to conscious responses, and how to understand and best interact with others (partners, family, friends, colleagues). A powerful self-awareness,
Taking a closer look at what drives you through the lens of the Enneagram personality drive system. You’ll learn your drive, your paths of stress and health, how to move from automatic reactions to conscious responses, and how to understand and best interact with others (partners, family, friends, colleagues). A powerful self-awareness, transformational, and relational tool, the Enneagram also offers further expansive connection to the world at large and claiming one’s place in the pursuit of peace for all.
who we think we are and who we are becoming seems too long, broken down, or invisible.
Let's start crossing despite it all, one step at a time, repairing along the way, and seeing what we didn't know was there.
In time, you'll be so far beyond the chasm you won't remember the moment of crossing.
~ Metta Sweet
We have four "bodies" that make up the wholeness of who we are: mental, emotional, spiritual, and physical. I’ve practiced holistic psychotherapy for individuals, couples, and groups since 2005. I earned my Master of Social Work in 2003 from the University of Georgia after changing careers from software technical communication and performance centered design—a life course change made due to my own empowered transformative work in individual and group therapy. I also earned a Master of Art in Teaching (MAT) in 1993 from Emory University and taught high school English. In 2019, I completed coursework through IITAP International Institute of Trauma and Addiction Professionals.
Depending on client interest and need, my work with clients may include and draw from: psychotherapeutic/spiritual exploration, shadow work, meditation/visualization, Internal Family Systems (IFS), EMDR, EFT, energy psychology, personality drive integration using Enneagram), and Reiki.
I read ahead in English class my junior year of high school and discovered the innocent heroine dies unjustly in the end. Stunned and saddened, I found my teacher in the hall the next day: “that’s literature,” I was flatly told. That didn’t satisfy me and never will. I am deeply moved by stories of people’s lives denied or diminished by some injustice, tragic flaw, or circumstance. Today I hear clients’ stories, help them heal, stimulate growth, and creatively write new endings.
1145 Zonolite Road Suite 1, Atlanta, Georgia 30306, United States
Mon-Th: 9:00 am - 6:00 pm
Closed Fri-Sun
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