Interactive, Intuitive, Innovative
Psychotherapy
&
Personal Development
Metta Sweet, LCSW
Beth Sweet, Master Certification
Interactive, Intuitive, Innovative
Psychotherapy
&
Personal Development
Metta Sweet, LCSW
Beth Sweet, Master Certification
Metta was featured on an Atlanta news channel to introduce her innovative approach to in person sessions. While some clients still prefer the convenience of Telehealth, many have welcomed this new mobile meeting space. Sessions take place inside the private, spacious, climate-controlled Sweet Journey transit van parked at local parks and neighborhoods. We can also sit outside or walk and talk on park trails. Check out the video interview.
These are the most common and uncomfortable states that we experience. Experiencing symptoms associated with past painful and traumatic past events can trigger and keep anxiety and depression in place. I can help you overcome these symptoms and guide you through the process of grief and healing in order to recover motivation, perspective, and joy.
We are relational beings. We experience our greatest wounds and find our greatest strengths from relationships. Whether you want to explore your past, current, or future relationship(s), they are treasures of self discovery. Working individually or as a couple, we can process the excitement/anxiety of beginnings, pain/relief of endings as well as navigate the mystery/magic in between.
Taking a closer look at what drives you through the lens of the Enneagram personality drive system. You’ll learn your drive, your paths of stress and health, how to move from automatic reactions to conscious responses, and how to understand and best interact with others (partners, family, friends, colleagues). A powerful self-awareness,
Taking a closer look at what drives you through the lens of the Enneagram personality drive system. You’ll learn your drive, your paths of stress and health, how to move from automatic reactions to conscious responses, and how to understand and best interact with others (partners, family, friends, colleagues). A powerful self-awareness, transformational, and relational tool, the Enneagram also offers further expansive connection to the world at large and claiming one’s place in the pursuit of peace for all.
I read ahead in English class my junior year of high school and discovered the innocent heroine dies unjustly in the end. Stunned and saddened, I found my teacher in the hall the next day: “that’s literature,” I was flatly told. That didn’t satisfy me and never will. I am deeply moved by stories of people’s lives denied or diminished by some injustice, tragic flaw, or circumstance. Today, I hear clients’ stories, help them heal, stimulate growth, and creatively write new endings.
We have four "bodies" that make up the wholeness of who we are: mental, emotional, spiritual, and physical. I’ve practiced holistic psychotherapy for individuals, couples, and groups since 2005. I earned my Master of Social Work in 2003 from the University of Georgia after changing careers from software technical communication and performance centered design—a life course change made due to my own empowered transformative work in individual and group therapy. I also earned a Master of Art in Teaching (MAT) in 1993 from Emory University and taught high school English. In 2019, I completed coursework through IITAP International Institute of Trauma and Addiction Professionals.
Depending on client interest and need, my work with clients may include and draw from: psychotherapeutic/spiritual exploration, shadow work, meditation/visualization, Internal Family Systems (IFS), EMDR, EFT, energy psychology, personality drive integration using Enneagram, and Reiki.
Since I was a child, I have wanted to help people that feel less than and foster belief in themselves to be someone that will make a positive difference, and empower those who felt powerless. I've spent over 25 years working in criminal justice providing experience in innovative communication strategies, problem solving, and crisis management. These skills equip me with unique tools and an unorthodox approach to reaching the core of the obstacle that is preventing you from reaching your goal.
When was the last time someone asked "How are you?" It's a question we often hear, but how often do we feel that they truly want to know the answer? Do we even know the answer? The fact that you are researching shows that you are brave and courageous in wanting to know yourself and find healthy life balance and happiness. I want to help you find your voice, feel seen, and rediscover your self worth. Life comes with challenges and obstacles that are difficult to overcome, but with help and guidance are possible to move beyond with even more than one can imagine.
While I am not a therapist, I am privileged to be mentored by Metta and maintain my Master Life Coach Certification with specialties in Spirituality, Happiness, Life Obstacles and Cognitive Behavioral Therapy. I also continue to further my education and teachings with a holistic and spiritual focus.
I primarily work with clients that want help with challenges in their day-to-day life, families (of origin and of choice), and career. I focus on being true to ourselves, our spirit, our worth/value/esteem, and our grief and loss of pets and people we have loved. If interested, we may also implement the Enneagram in order to help better understand your life path. Knowing the path from which you started can help navigate the next turn or step in your life; together we can help you move forward.
who we think we are and who we are becoming seems too long, broken down, or invisible.
Let's start crossing despite it all, one step at a time, repairing along the way, and seeing what we didn't know was there.
In time, you'll be so far beyond the chasm you won't remember the moment of crossing.
~ Metta Sweet
Druid Hills Atlanta, Georgia 30329, United States
Psychotherapy $195 45 mins M-Th
Personal Development $125 60 mins Evenings & Weekends
Telehealth and In Person
Insurance not accepted
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